American Heart Association: Stress Management
Everyday Health: Overcoming College Test Anxiety
Fast Company: 3 Strategies for Managing Public Speaking Anxiety
Forbes: Four Ways to Quiet your Presentation Anxiety
Mayo Clinic: Stress Management
The Washington Post: Test Anxiety: Why it is Increasing and 3 Ways to Curb it
Need to talk? Try WellConnect!
WellConnect is a free resource available to students that provides support for the many issues that life can bring. WellConnect can provide students with the following services:
Counseling
Resources and Support
Legal Services
Financial Services
Family and Care giving
Health and Wellness
Visit the WellConnect website, or dial 866-640-4777 to speak to a WellConnect counselor.
